Anna Barnes: 50 Tips to Help You Deal with Anxiety

50 Tips to Help You Deal with Anxiety


Description

Many of us experience anxiety at some point in our lives. This book of simple, easy-to-follow advice provides you with the tools and techniques to manage stress levels and develop a positive and more relaxed approach to dealing with life's ups and downs.

Unique among pew Bibles, this editions's bold black typeface redefines the meaning of "easy-to-read." Senior citizens, people with vision difficulties, and beginning readers alike will appreciate the visible advantage of the Boldface Pew Bible. Constructed of high-quality materials, this Bible will give you years of faithful service. Choose from three pairs of classics colors that coordinate with any church sanctuary. Raucous parties, privileged attitudes, underage drinking, and diplomatic immunity . . . it’s all part of student life on Embassy Row. With over 100 easy plant-based recipes, Oh She Glows Every Day is the highly anticipated follow-up to the bestselling Oh She Glows Cookbook, and the perfect book for busy people wanting healthy family-friendly food on a daily basis. Angela Liddon's irresistible and foolproof recipes have become the gold standard for plant-based cooking. Her phenomenally popular blog and bestselling debut, The Oh She Glows Cookbook, have amassed millions of fans worldwide, eager for her latest recipes. Now, in this highly anticipated follow-up, Liddon shares creative, accessible and delicious ideas that are perfect for busy lifestyles, promising to make plant-based eating convenient every day of the week - not forgetting special occasions. Filled with more than 100 family-friendly recipes, including simple smoothies, breakfasts, snacks and staples, you'll find meals and treats that everyone 50 Tips to Help You Deal with Anxiety free pdf will love, such as Homemade Sunflower Seed Butter, Sweet Potato Casserole, Lentil-Mushroom Bolognese, Rainbow Quinoa Salad, Ultimate Flourless Brownies and Cookie Dough Balls. Oh She Glows Every Day also offers useful store-cupboard suggestions and tips for kid-, allergy-, and freezer-friendly cooking.


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Author: Anna Barnes
Number of Pages: 96 pages
Published Date: 31 Oct 2015
Publisher: Summersdale Publishers
Publication Country: Chichester, United Kingdom
Language: English
ISBN: 9781849535809
Download Link: Click Here
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